Health Benefits of Vetiver Essential Oil

Manfaat kesehatan dari Minyak akar wangi, kegunaan minyak akar wangi

The health benefits of Vetiver Essential Oil can be attributed to its properties like anti inflammatory, anti septic, aphrodisiac, cicatrisant, nervine, sedative, tonic and vulnerary.

If I say Vetiver is famous all over the Indian Subcontinent, it may be difficult to understand for many since they are not well acquainted with this name. Instead, it is very much popular by the name of “Khus” or “Khus-Khus” and it is extensively used in the perfume, cooling, food and beverages industries. The botanical name of vetiver is Vetiveria Zizanoides or Andropogon Muricatus. This grass has a very pleasant and mild earthy, musky smell which has a cooling effect on the body and the mind. The dried grass and its roots are used to thatch the side panels of water based room and window coolers, since it cools and adds its fragrance to the moist air. It is also used to thatch roofs of earthen houses and its mattresses are used as curtains on doors and windows, which, apart from cooling and scenting the rooms, keeps insects away. That is why its demand rises excessively during summers, particularly in hot countries like India and its neighbours. The Essential Oil of Vetiver is obtained through steam distillation of its roots and its main components are alpha vetivone, benzoic acid, beta vetivone, furfurol, vetiverol, vetivene and vetivenyl vetivenate. Its essential oil is also used extensively in perfume industries (perfumes for body, room fresheners, coolers etc.), cosmetics, soaps, oils and as a flavouring agent in beverages and sorbets and food stuffs.

This Essential Oil is very popular in aromatherapy and has many medicinal properties, which are described in brief below.

* Anti Inflammatory: The very soothing and cooling effect of this essential oil calms and pacifies all sorts of inflammations. But it is particularly good in giving relief from inflammations in circulatory system and nervous system. It is found to be an appropriate treatment for inflammations caused by sun stroke, dehydration and loo (name given to very hot and dry winds prevalent during summers in the dry regions of India and few neighbouring countries).
* Anti Septic: In tropical countries like India and its neighbours, microbes and bacteria grow very fast due to their favourable hot and humid climate found in this region. Then it becomes obvious that your wounds are most likely to get septic in these places since there are plenty of bacteria here. But Mother Nature is very kind and she has provided the remedies too, right in those places. One such remedy is this Vetiver and the essential oil extracted from it. This oil efficiently stops the growth of Staphylococcus Aureus, the bacteria responsible for causing septic, and eliminates them, thereby helping cure septic and giving protection against it. Being totally safe, this oil can be applied externally on wounds or taken orally, to protect wounds as well as internal organs from septic.
* Aphrodisiac: Mixed in sorbets and beverages as a flavouring agent, this oil has an aphrodisiac effect. It enhances libido and gives arousals. Since sex has more to do with the psychology (brain) than the physiology, remedy for most of the sexual disorders like frigidity, lack of libido, impotence etc. lays in the brain. Certain components of this oil stimulate those portions of brain and the problems are over.
* Cicatrisant: Cicatrisant is a property by virtue of which a substance speeds up the eradication or disappearance of the scars and other marks from the skin. It promotes growth of new tissues in the affected places which replace the dead and discoloured tissues and helps achieve a uniform look. This is also useful for the post delivery stretch marks, fat cracks, after spots left by pox, burns etc.
* Nervine: A tonic for the nerves is called a nervine, like our Essential Oil of Vetiver is. It takes care of the nerves and maintains them in good health. It also heals the damages done to the nerves by shock, fear, stress etc. Further, it helps get rid of nervous disorders, afflictions, epileptic and hysteric attacks, nervous and neurotic disorders such as Parkinson’s Disease, lack of control over limbs etc.
* Sedative: The Essential Oil of Vetiver is a well known sedative. It sedates nervous irritations, afflictions, convulsions and emotional outbursts such as anger, anxiety, epileptic and hysteric attacks, restlessness, nervousness etc. and even benefits patients of insomnia.
* Tonic: The effect of a tonic on the body is quite similar to that of overhauling and servicing on a vehicle. A tonic tones up every system functioning in the body, namely the digestive system, respiratory system, circulatory system, excretory system, immune system, endocrinal system, nervous system and the neurotic system. Thus, in nutshell, it keeps the metabolic system in order, rejuvenates the body, gives strength and boosts immunity.
* Vulnerary: This property of Vetiver Essential Oil helps heal wounds by promoting growth of new tissues at the wounded place and also by keeping it safe from infections by inhibiting growth of microbes and promoting crowding of leucocytes and platelets at the place.
* Other Benefits: It also benefits patients of rheumatism, arthritis, gout, muscular aches, dryness and cracking of skin etc.

Few Words of Caution: This essential is completely safe, being non irritant, non sensitizing and non toxic.

Blending: The essential oils of benzoin, grapefruit, jasmine, lavender and ylang-ylang blend well with the Essential Oil of Vetiver.

Deskripsi Minyak Akar Wangi (Vetiver Oil)

Apa itu Minyak akar wangi, penjelasan mengenai minyak akar wangi (Vetiver Oil)

Vetiver oil is an oil that is used in aromatherapy and is extracted from the roots of the vetiver plant. Read the following article on vetiver oil for more information on what is vetiver oil and vetiver oil extraction.

Vetiver plant, whose botanical name is Chrysopogon zizanioides is a grass plant that is native to India. The name 'vetiver' is derived from Tamil (a language spoken in Tamil Nadu, a state in South India) and the meaning is 'hatch up'. The vetiver plant grows upto a height of 1.5 meters and is cultivated all around the world for its numerous benefits. Other aromatic plants of the same family include lemon grass and Palmarosa. Vetiver oil is extracted from the roots of the vetiver plant. This oil is also popularly known as khus oil, which is also referred to as the 'Oil of Tranquility' in India. Vetiver oil is found in most perfumes, beauty and cosmetic products. Vetiver oil extraction is a very laborious procedure, where the roots of the vetiver plant have to be specially harvested to extract this essential oil. The roots of the vetiver plant have to be cultivated for two years before they are ready for the extraction of vetiver oil. For the extraction, the roots are washed, dried, chopped and soaked after which they undergo steam distillation. Let's see more about the benefits of vetiver oil.

Vetiver Oil Benefits

Vetiver oil is dark brown or amber in color and has a very earthy and woody aroma. The color of the oil can also be olive green depending on the source. It is used as a fixative for many oriental type perfumes and used to give a fragrance to soaps and incense sticks. It is also a popular oil used for massages in aromatherapy because of its soothing effect. Vetiver oil has many therapeutic properties and plays an essential role in Ayurveda. It has got antispasmodic, antibacterial and antiseptic properties. Applying vetiver oil on open wounds curbs the growth of bacteria, hence stopping the wound from becoming septic. This oil also eliminates scars and marks (especially caused due to burns) on the skin since it is cicatrisant (the property to eliminate scars). The oil also triggers the growth of new cells in the affected area.

Vetiver oil has sedative properties and is used as an aromatherapy oil for its soothing and calming effect on the body. This oil can be used for treating various ailments since it has an all round benefit in most of the systems in the body. Vetiver oil is an effective remedy for calming down the nervous system, irritability, dispels anger, hysteria and neurotic behavior. Vetiver oil acts as a circulatory stimulant that helps in revitalizing and fortifying the red blood cells, which in turn increases the level of oxygen in the blood. It is a rubefacient, that increases the flow of blood to the sore and aching muscles. Vetiver oil is also effective in treating disorders like nervousness, depression, emotional disturbances and nervous irritation. Skin problems like acne, stretch marks and other skin related disorders like dermatitis and psoriasis are effectively treated by the topical application of vetiver oil. Due to its antispasmodic properties, vetiver oil is known to ease abdominal cramps during menstruation.

There have been many researches conducted to prove the benefits of vetiver oil. In order to enjoy the complete benefits of vetiver essential oil, the oil needs to be absorbed in the blood stream. You can add vetiver oil in your bathing water to get a refreshing and rejuvenated effect. You can even inhale this essential oil in the form of steam by adding a few drops of vetiver oil in a bowl of hot water.

Vetiver oil is easily available in the market in the form of bath oils, massage oils and perfumed oils etc. Even though vetiver oil has no proven side effects, it is always beneficial to use an essential oil after consulting an expert.

Nutmeg Essential Oil (Minyak Pala)

Penjelasan mengenai minyak atsiri pala, apa itu minyak atsiri pala?

The Properties and Uses of Nutmeg Oil in Aromatherapy

Nutmeg is one of the spice oils, similar to Cinnamon essential oil: used also as a culinary spice, Nutmeg has a number of properties and use in aromatherapy.

Nutmeg (Myristica fragrans) has been used for centuries, particularly as a remedy for kidney and digestive problems; Nutmeg oil is obtained from an evergreen tree of the Myristicaeae plant family. The tree grows up to sixty five feet in height with small, yellow flowers and fruit, shaped like a small peach; the bark of the tree is smooth and gray-brown in color. It is native to the Molucca Islands and cultivated in the West Indies, Indonesia and Sri Lanka.
Nutmeg Use Through History

Ancient Indian and Chinese royalty carried ground Nutmeg in small, ivory boxes and added the substance to drinks for hallucinogenic reasons; in Malaysia, pregnant women used Nutmeg in the final weeks of their confinement in the belief it would strengthen the uterine muscle for labor. The Romans used Nutmeg to make incense.

Nutmeg was considered to be a valuable spice for trading; both the British and the French smuggled Nutmeg seeds in the eighteenth century. By the nineteenth century, ground Nutmeg was being used in many English recipes; it became a popular addition to Christmas eggnog in the United States.

The Extraction of Nutmeg Oil

Nutmeg oil is obtained from the kernel of the fruit and the outer layer of the fruit also produces another spice, Mace; the essential oil of Nutmeg is extracted by steam distillation of the kernel seed. Nutmeg oil is primarily made up of the chemical component of monoterpenes hydrocarbons (including camphene, dipentene, pinene, sabinene and cymene) but also includes geraniol, borneol and linalol.

Uses of Nutmeg in Aromatherapy

Nutmeg oil has a warm, spicy, sharp aroma; it has a number of properties including being analgesic, anti-septic, digestive, an aphrodisiac, stimulant, tonic and anti-oxidant. In aromatherapy, Nutmeg is used in the treatment of a number of conditions; it is used to treat arthritis, gout, rheumatism, poor circulation, indigestion, constipation, flatulence, nausea, nervous fatigue and anxiety.

Other Uses of Nutmeg Oil

Nutmeg is also used as a flavoring agent in pharmaceuticals; it is used in soaps, cosmetics, perfumes, detergents and lotions. Mace oil is also used interchangeably with Nutmeg and is found in many colognes and perfumes, particularly fragrances for men; Mace is also found in many foods and drinks, both alcoholic and non-alcoholic.

Cautions for Using Nutmeg Oil

Nutmeg is considered to be a 'Winter' oil, due to its warming properties and can be used as an alternative to Cinnamon essential oil; however, Nutmeg is more powerful than Cinnamon and care should be taken not to use it in large quantities. High toxicity levels may be fatal if used incorrectly in some situations.

Health Benefits of Nutmeg Oil (Manfaat minyak pala)

Manfaat kesehatan dari minyak atsiri pala (Nutmeg Oil)

The health benefits of nutmeg oil include its ability to treat stress, pain, menstrual cramps, heart disorders, indigestion, blood pressure, cough and bad breadth. The health benefits of nutmeg oil can be attributed to its medicinal properties such as sedative, stimulant, relaxing, anti inflammatory, antiseptic, bactericide, etc.

Nutmeg has the Latin name Myristica fragrans. It is also known by other common names such as mace, muscdier, magic, muskatbaum, noz moscada, myristica, nuez moscada and nux moschata.

The nutmeg tree grows very tall and may reach up to seventy feet. Nutmeg oil is obtained from the seed of the fruit of this tree. The fruit when dried gives nutmeg which is the seed and mace which is the covering. Traditionally, nutmeg was believed to be effective against plague and hence it was popular during the time of Elizabeth.

The health benefits of nutmeg oil include the following:

Brain Tonic: Nutmeg oil stimulates the brain and therefore removes mental exhaustion and stress. It is also believed that nutmeg oil improves the quality of your dreams, making them more intense and colorful. It is a good remedy for anxiety as well as depression. Nutmeg oil is often used in homeopathy. In the ancient Greek and Roman civilizations, nutmeg was popular as an effective brain tonic in spite of its high cost and rarity. Nutmeg oil also enhances concentration and increases your overall efficiency at study and work.

Pain Relief: Nutmeg oil is very useful for treating muscular and joint pain and sores as it is an excellent sedative. Nutmeg oil is also anti-inflammatory and therefore massaging the part that is in pain with nutmeg oil is an effective treatment for arthritis, rheumatism, lumbago, etc. Nutmeg oil is an essential part of the Chinese medicine when it comes to treating abdominal pain, and inflammation. It reduces the swelling of joints. Often, overexertion leads to body or muscle ache. In such cases nutmeg oil can be very useful to remove the pain.

Menstrual Cramps: Some women often face menstrual irregularities and have menstrual cramps. Nutmeg oil is very helpful for these people.

Indigestion: Nutmeg oil is good for digestion and helps in removing stomach aches and removing gas from stomach and intestine. Therefore, nutmeg oil is good for indigestion, flatulence, vomiting, diarrhea, etc. It also encourages appetite. Care should be taken to consume nutmeg oil internally in lower doses.

Blood Pressure: Nutmeg oil is a good stimulant not just for the mind but also for the entire body. Its relaxing aroma comforts the body, increases blood circulation and therefore helps those who have poor blood circulation.

Respiratory Problems: Nutmeg oil form an important ingredient in many cough syrups and cold rubs as it helps in relieving cough and cold. It is also believed that nutmeg oil can be used for treating asthma.

Heart Problems: Nutmeg oil also stimulates the cardiovascular system and therefore is a good tonic for the heart.

Bad Breath: The woody aroma of nutmeg oil helps in removing bad breadth. It is also antiseptic in nature and is effective for toothaches and aching gums. As a result, it is also added in numerous toothpastes.

Liver Tonic: An important health benefit of nutmeg oil is its ability to treat liver diseases. The oil is capable of removing toxins from the liver, thereby making it a good liver tonic.

Kidney: Nutmeg oil is often recommended for treating kidney infections and kidney diseases. It also helps in dissolving kidney stones.

Nutmeg and nutmeg oil also has numerous other benefits. These include:

* Spice: The herb is very popular as a spice and is often used for culinary purposes. In cooking nutmeg is versatile and can be used in potato dishes and meat preparations in Europe, garam masala in India, and curry ingredient in Japan.
* Incense: Nutmeg is used in various incense sticks due to its woody fragrance. It is also believed that Roman priest used to burn nutmeg as incense.
* Flavor: Nutmeg or Jaiphal as it is called in Hindi is a very popular flavoring agent in making sweets in India. It is also used in baked goods, sauce, ice cream, custards, etc. Certain coffee drinks including cappuccino are used are flavored using nutmeg and cinnamon.
* Soaps: The antiseptic properties of nutmeg make it useful in the manufacture of antiseptic soaps. Nutmeg essential oil is used for bath due to its refreshing nature.
* Cosmetics: Since nutmeg oil is antibacterial and antiseptic, it is used in many cosmetics meant for dull, oil and wrinkled skin. It is also used in making after shave lotions and creams.
* Room Freshener: Nutmeg oil can also be used as a room freshener.
* Tobacco: Nutmeg oil is also used in the tobacco industry.

Nutmeg oil blends well with many other essential oils including lavender, rosemary, orange, black pepper, clary sage, eucalyptus, ginger, ylang ylang, etc.

Health Benefits of Calamus Essential Oil

Apa itu minyak Jeringau dan apa saja manfaat kesehatan minyak Jeringau

The health benefits of Calamus Essential Oil can be attributed to its properties like anti rheumatic, anti spasmodic, anti biotic, cephalic, circulatory, memory boosting, nervine, stimulant and tranquilizing.

The use of Calamus was known to ancient Romans and Indians and it has made a significant place in the Indian system of medicines, called the Ayurveda. Calamus is a plant that preferably grows in watery, marshy places. It is a native to Europe and Asia. Botanically, Calamus is known as Acorus Calamus. Its essential oil is derived from fresh or dried roots through steam distillation. The chief components of this essential oil are acorenone, alpha calacorene, alpha aselinene, beta gurjunene, beta asarone, calamendiol, calamusenone, camphone, iso shyobunine and shyobunone.

Although toxic, the Essential Oil of Calamus has many medicinal properties which are enlisted below.

* Anti Rheumatic & Anti Arthritic: This oil is particularly stimulating for the nerves and the blood circulation. It stimulates and increases the rate of blood circulation in the affected area and gives relief from the pain and swelling associated with rheumatism, arthritis and gout.
* Anti Spasmodic: The Essential Oil of Calamus is known for its anti spasmodic properties. It relaxes all sorts of spasm, but is particularly effective on nervous spasm. Thus, in cases of nervous afflictions and disturbances, this can be administered, but in very mild doses.
* Anti Biotic: Due to its toxic nature, the Calamus Essential Oil does not allow any biotic growth and acts as an anti biotic. This property can be used to fight infections, both internal and external.
* Cephalic: This essential oil has a refreshing effect on brain (of course, when taken in very mild doses, else the effects may be devastating on the brain). It activates it and is also effective in curing neurotic disorders. This oil is also considered to induce and promote positive thoughts.
* Circulatory: Being a stimulant, this increases blood circulation and helps nutrients and oxygen reach every corner of the body. This circulation also stimulates metabolism.
* Memory Boosting: The Essential Oil of Calamus has memory boosting effects. This can be administered to those who are undergoing or have undergone memory loss due to ageing, trauma or any other reason. This also helps repair certain damages done to the brain tissues and neurons.
* Nervine: Most of the effects of this essential oil deal with brain and the nervous system. So, as expected, this oil is a nervine and helps maintain good health of the nervous system. It helps recover them from shock and other damages. It also reduces chances of epileptic and hysteric attacks, nervous afflictions etc.
* Stimulant: The Calamus Essential Oil is particularly stimulating for the nervous system and the brain. It stimulates nerves and the neurons and helps attain alertness and steadiness. It also stimulates certain discharges such as those of hormones, blood circulation and other functions going on inside the body.
* Tranquilizing: A low dose of this oil can induce sleep and work as a tranquilizer. This may be of great help to those who suffer from sleeplessness or insomnia. This effect relaxes the body and the mind and helps get a good rest.
* Other Benefits: It can be used to treat neuralgia, which is caused due to the pressure exerted on the Ninth Cranial Nerve by the surrounding blood vessels, triggering off acute pain and swelling. Calamus Oil makes the blood vessels to contract and reduce pressure on the cranial nerve. Further, due to its numbing and tranquilizing effect on the brain and the nerves, it reduces feeling of pain. This oil is also used for treatment of headache, vertigo etc. and it is a sedative.

Few Words of Caution: The Essential Oil of Calamus contains a compound called asorone, which is toxic and considered carcinogenic. It has narcotic effects too and can cause convulsions and hallucinations if taken in higher doses. Studies have shown that its oral ingestion can cause prolonged severe convulsions and tumours. So, oral ingestion should be avoided unless under guidance of an expert practitioner. Pregnant ladies should avoid its use.

Blending: Calamus Essential Oil blends well with essential oils of cedar wood, cinnamon, clary sage, labdanum, lavender, marjoram, olibanum, oregano, patchouli rosemary, tea tree and ylang-ylang

Essential oil and pregnancy

Yang perlu di perhatikan mengenai penggunaan minyak atsiri / aroma terapi selama masa kehamilan. Bolehkah menggunakan minyak atsiri selama masa kehamilan? apakah minyak atsiri baik buat bayi? apakah minyak atsiri bisa mengatasi sulit tidur? Dapatkan jawabannya disini.

Can essential oils be used during pregnancy?
We used to advise not at all in the first three months, and then maybe only quite prudently, pointing to a long history of anecdotal reportage of safe use. However various regulatory bodies concerned with the toxicological effects of essential oils on both sides of the pond have pointed out that detailed evidence of the effects of essential oils on human reproductive toxicology is missing. We also know that foetal and infant detoxification mechanisms are under-developed and we understand them poorly. It would be the choice of (Safety Chair) therefore to err on the side of extreme caution and not use essential oils during pregnancy, although this policy might be considered rather extreme by some.

Are there any essential oils or aromatherapy products that should not be used during pregnancy?
Turning the question around, these well diluted oils arguably might have less potential for possible adverse effects: chamomile oils, geranium, jasmine, lavender, neroli, patchouli, sandalwood, ylang ylang.

Can essential oils be used during the birthing process?
Traditionally we have said that oils like lavender can help relax mom by scenting the air, when used as a back rub etc. However it has also been said that relaxants work counter to the process of giving birth. We are unaware of any studies done on the effect of oils such as lavender on the CNS (central nervous system) of a new born baby - personally it wouldn't be our choice (Safety chair) to administer psycho physiologically depressant substances to a new born baby. But again, this attitude might be considered extreme by some.

What about topical application of aromatherapy blend to the skin of the perineum before giving birth?
Not recommended.

Can essential oils be used for breast tenderness during pregnancy?
Yes very dilute massage with chamomiles/lavender perhaps.

Can essential oils be used during breast feeding or if mastitis occurs?
Not during the process, could interfere with baby sense of smell, finding mom, etc. For mastitis, compresses with anti-inflammatory oils may be useful after breastfeeding (only if your doctor agrees), but essential oil treatment is no substitute for medication. It is important that the oils are not used on the breasts when baby will come into contact.

I have heard that there are some essential oils that can help to increase the production of breast milk. Is this true? And if so, how would I apply the essential oils?
Folk law stories have it that this is the case (especially with farm and domesticated animals), but we know of no controlled clinical studies which substantiate the claim in humans.

What essential oils and or bases would be beneficial for stretch marks?
Cocoa butter has always been recommended, no oil will remove scars yet there are scar formulas all over internet. Massage during pregnancy will help reduce maybe….

Are there any essential oils that are useful for constipation during pregnancy? How would the oils be applied?
Don’t use essential oils for constipation, but a fixed oil massaged onto the abdomen may help

What essential oils are helpful for morning sickness from nausea?
Traditionally peppermint and chamomile (Roman) have been taken as a tea in traditional teabag form, not via essential oils in water.

Can essential oils be used in a full body bath and or foot bath for edema and swelling?
Full baths are not recommended near end of pregnancy: foot baths might be used to advantage.

I have heard that essential oils can be incorporated with a sitz bath to aid in healing of hemorrhoids as well as soothing the perineum after giving birth. If so, which essential oils would be useful?
Suggest cypress, sandalwood, and lavender.

Is aromatherapy useful for postpartum effects, like fatigue, depression and not sleeping well?
Of course, now is the time to use them! Use lavender for sleeping, and uplifting scents for fatigue and depression

Can I use essential oils on my baby for colic?
Some authorities say that essential oil flavored waters (e.g. gripe water) are not now recommended on safety grounds. We would recommend you to find alternative cures. Very dilute lavender could be used to massage cranky babies, and this may help relieve some tension in mom and baby

I've read your site on essential oils but is this for straight out of the bottle oils or is it safe to use skincare products with the oils in them. Such as face cleansers, toners, moisturizers, homemade real/castile soap. Are these safe for during pregnancy/nursing since there not straight/full strength?
In fact essential oils should not be used full strength on the skin. period. But I see what you mean - you could regard the essential oil content of these cosmetic products as coming 'prediluted'.

If you've read the Safety of Essential Oils Safety Data, and the concerns about the Methyl Eugenol Content of Essential Oils articles authored by myself, you will have some awareness of the issues involved. Although we are exposed on a daily basis to small amounts of essential oils & synthetic fragrance chemicals from many sources (e.g. soaps & cosmetics, perfumes, household & cleaning materials, space odorants, dental products, spiced food. medicated confectionary (cough sweets), muscle rubs, bath & sauna products etc. etc.), the direct application of fragranced products to the skin - even when diluted as they generally are - can represent a higher potential dose event per unit of body weight, than, say, breathing normally for a while in a slightly fragranced environment such as a hotel lobby room. Under our obligation of due diligence, we are therefore extra cautious when giving safety advice to clients of aromatherapists of child-bearing age, just because the potential dose of essential oils from this type of exposure could be over and above that normally encountered (although I should also say at this point that there are even toxicological investigations being conducted presently on indoor air quality, looking at the effect of background levels of aroma chemicals from incense, air freshener perfumes etc etc. on human health. So even background levels of fragrance in the home are presently being considered for Health & Safety risks). The advice about essential oils in our profession generally takes the form that, if at all possible, avoid or minimise exposure to essential oils in pregnancy, especially, some would say, in the first trimester. I would think that this advice holds good for fragranced cosmetic products also - and if it is seem by some as being over-cautious: then so be it - personally, I would rather err on the side of caution in this particular matter.

There are national guidelines for ingredients which can be safely used in cosmetics, and these are under constant review by bodies concerned with toxicological matters. Although the big names in cosmetics will almost certainly be aware of, and abide by, these regulations, it is a matter of conjecture as to whether smaller cottage industries are always 'up to speed' with these issues. Further, new regulations currently being introduced on both sides of the pond require that data on many more heavily-used essential oils is assembled for (amongst other things) any carcinogenic. mutagenic and reproductive toxicological properties, as well as their potential eco-toxicity. It probable that this data is incomplete in many respects, or is missing, for many major essential oils, and it is almost certainly missing for the more minor essential oils (say those produced at production volumes of under 1 ton/annum). The bottom line is that although up to now we (in aromatherapy) have assumed that certain essential oils are probably safe to use in pregnancy in the (best-practice) way that we recommend aromatherapists use them, it remains to be seen whether this view will change when we eventually have this new data.

In the meantime there is no reason why you should nor direct your question about particular fragranced consumer items to the appropriate cosmetics manufacturer - but make sure you are not 'fobbed off 'with a 'public-relations' type answer, and that you get a proper appraisal from the technical/regulatory department. In my experience, several of the larger cosmetics companies have well-qualified, knowledgeable staff who should be able to put any risk factor in context for you.

Health Benefits of Black Pepper Essential Oil

Manfaat kesehatan dari minyak lada hitam

The health benefits of Black Pepper Essential Oil can be attributed to its properties like digestive, diaphoretic, carminative, aperient, anti spasmodic, anti rheumatic & anti arthritic, anti bacterial, anti oxidant etc.

Black Pepper is a condiment (spice) which is very common and popular worldwide. It is extensively used in culinary. It tastes hot and has a nice appetizing aroma. Black Pepper is the dried fruit of pepper plant, whose scientific name is Piper Nigrum.

Once upon a time, it was considered sacred and even used as currency. It was so valuable that it was traded in exchange with gold (gold was considered cheaper to Black Pepper) and was one of the most priced trade items exported from India to the rest of the world. The main components of its essential oil are Limonene, Pinene, Myrcene, Phellandrene, Beta Caryophyllene, Beta Bisabolene, Sabinene, Linalol, Pinocarveol, Alpha Termineol, Camphene and Alpha Terpenene. Apart from them, black pepper is rich in minerals and vitamins like Calcium, Manganese, Iron, Vitamin-K, Beta Carotene, Phosphorus, Potassium and Selenium. Let us see what health benefits Black Pepper Oil has in store for us.

* Digestive: It is remarkably beneficial for digestion. It stimulates the whole digestive system, right from the salivary glands in the mouth to the large intestine, promoting secretion of digestive juices like acids and bile into the ingested food, thereby facilitating digestion. Black Pepper can be safely used as a spice to the food of those who are on a bland diet or otherwise forbidden to have chilies (those suffering from ulcer of the mouth of the digestive system or jaundice or extreme acidity are forbidden to consume chilies).
* Carminative: Black Pepper Oil is carminative and helps remove gases and prohibit gas formation in the stomach and in the intestines. It also helps inhibit bacteria which are responsible for formation of gas.
* Aperient: The Black Pepper oil has mild purgative properties and it is safe too, unlike other purgatives like Castor Oil. It helps clean the intestines and at the same time, cure infections in the digestive and the excretory system.
* Anti Spasmodic: It is an effective anti spasmodic and gives good relief in cases of cramps, muscles pulls, spasms, convulsions etc.
* Anti Rheumatic & Anti Arthritic: These are two of the best qualities of the Black Pepper oil. It is warming, stimulating and improves circulation, thereby giving immediate relief in rheumatism and arthritis, particularly in winters when the symptoms aggravate. It is also effective in removing toxins like uric acid from the blood, thereby benefiting people suffering from chronic rheumatism and arthritis, gout etc.
* Diaphoretic & Diuretic: Black Pepper oil, when ingested, increases sweating and urination. Both of these properties play an important role in removal of toxins from the body, clearing of the pores in skin and also disinfecting the body. Sweating and urinating help lose extra water and fat from the body, thus reducing weight, lowering blood pressure and making the body relaxed. These properties are also helpful in reducing inflammation.
* Anti Oxidant: This is yet another beneficial property of Black Pepper oil. It protects the body from damages done by oxidants (free radicals) and also helps repair them. It also delays adverse affects of aging such as vision loss, macular degeneration, wrinkling of skin, degeneration and loosening of muscles, loss in mobility of joints, nervous disorders, memory loss etc.
* Anti Bacterial: It has good anti bacterial properties and that too, without side effects. It is very effective in curing bacterial infections in mouth, colon, digestive system, urinary tract etc. It also disinfects food stuffs in which it is added and protects them from bacterial infections for long.
* Other Benefits: Black Pepper oil is rich in certain very useful minerals and vitamins too. For example, there is vitamin-A (Beta Carotene) in it, which is very beneficial for ocular health as well as is a very good anti oxidant. It has vitamin-K which is essential for maintaining proper circulatory and metabolic functions, muscles, bones etc. Then it has calcium, potassium and selenium. While calcium is good for bones and potassium for regulating blood pressure, selenium is essentially required for proper formation of bones, nails, hair, follicles and teeth and for proper functioning of brain.

Few Words of Caution: As such, there is nothing to be scared about Black Pepper oil, except that if taken in large quantity, it may cause uneasiness, unrest, vomiting, loose motions, irritation and inflammation of the intestines, sleeplessness etc. being hot and pungent. But there is nothing serious about these symptoms.

Blending: Black Pepper Oil can be blended with Lemon, Lime, Lavender, Sage, Sandalwood, Mandarin, Ylang-Ylang, Juniper, Bergamot, Clary Sage, Clove, Ginger, Geranium, Coriander, Grapefruit, Fennel and Frankincense Oil.

Black Pepper Essential Oil (Minyak Lada hitam)

Apa itu minyak lada hitam, manfaat minyak lada hitam.

Black pepper has been used for centuries for both medicinal and culinary purposes; in aromatherapy, black pepper essential oil has a number of uses and properties.

In ancient times, pepper was one of the most valuable spices; it has been used in the Far East for over 4,000 years and in Europe since at least the fifth century. Attila the Hun is said to have demanded a ransom of 3,000 pounds of black peppercorns for the city of Rome. In the East, both white and black pepper have been used; in Chinese medicine, white pepper is used in the treatment of diarrhea, stomach ache, malaria, cholera, dysentery and digestive problems.
Origins and Characteristics of Pepper

Black Pepper (Piper nigrum) is native to southwest India; major producers of black pepper essential oil are India, Malaysia, China, Indonesia and Madagascar. Pepper is a perennial, woody vine of the Piperaceae plant family, which grows up to 16 feet in height; it has heart-shaped leaves and small, white flowers which blossom into small, round fruits.

As they mature, the berries turn from red to black and black pepper is produced from the dried, unripe fruit, when fully grown; white pepper is produced from the fruit, if the rind is removed. Black pepper essential oil is produced from the steam distillation of the dried and crushed black peppercorns.

The Properties and Use of Black Pepper Oil
Black pepper essential oil is anti-septic, analgesic, digestive, anti-catarrhal, diuretic, a stimulant, bactericidal, expectorant and a tonic; it is used in the treatment of toothache, anemia, bronchitis, coughs, rheumatism, indigestion, fever, muscle tension and circulation. Black pepper is also a mental stimulant and helps to increase stamina and aid alertness; it can be used to help concentration and memory loss. Black pepper is also reputed to be an aphrodisiac.
Other Uses of Black Pepper

Black pepper has been used for many centuries to maintain stamina in long journeys or significant endurance feats; Indian monks are said to swallow a few grains of pepper each day to help maintain their strength for the long distances they walk. A study of Rose and Behm (1994) indicates that the inhalation of the vapor of black pepper extract may lessen smoking withdrawal symptoms.

Cautions for Using Black Pepper Essential Oil
Black pepper essential oil should only be used in small amounts; it is a very powerful oil, composed mainly of the chemical component of sesquiterpenes. It is capable of being an irritant and also of stimulating the kidneys; over use of black pepper oil, or in large quantities, may result in kidney damage. As with the use of all essential oils, care should be exercised and professional advice taken if unfamiliar with the use of essential oils.

What is Telon Oil

Manfaat minyak telon, apa itu minyak telon

Telon oil is mixture of some natural essential oils like coconut oil , cajuput oil, and fennel oil. Indonesians have used telon oil for generations for babies and anyone under the age of five. Telon oil brings out the warmth and the special pleasant smell of telon oil which is effective for relieving bloating stomach and warming an infant’s body after its bath. Telon oil is safe enough to be applied on an infant’s tender skin.

Telon oil is good for babies to help eliminate puffiness and to warm a babies body. Use this oil everyday especially after taking a bath and during cool weather

Minyak Atsiri Kapulaga (Cardamom oil)

Penjelasan dan manfaat kesehatan dari minyak kapulaga (Cardamom oil)

The health benefits of Cardamom Essential Oil can be attributed to its properties like anti spasmodic, neutralizes adverse effects of chemotherapy, reduces nausea, anti septic, anti microbial, aphrodisiac, astringent, digestive, stomachic, stimulant, diuretic etc.

Cardamom Essential Oil is extracted from seeds of Cardamom whose scientific name is Elettaria Cardamomum. I don’t think I need to introduce Cardamom to you all over again. It is extensively used and admired as a spice around the world. So, I am just going to tell you about the constituents of its essential oils and its health benefits. The main constituents of its essential oil are Sabinene, Limonene, Terpenene, Eugenol, Cineol, Nerol, Geraniol, Linalool, Nerodilol, Heptenone, Borneol, Alpha Terpineol, Beta Terpineol, Terpinyl Acetate, Alpha Pinene, Myrcene, Cymene, Neryl Acetate, Methyl Heptenone, Linalyl Acetate and Heptacosane etc. Apart from its culinary uses, you know it as a mouth freshener. But you will be amazed to see what I am going to show you now. Yes!

A list of health benefits Cardamom Oil has for us.

* Anti Spasmodic: Cardamom Oil is equally beneficial in curing muscular and respiratory spasms, thereby giving relief in muscle pulls and cramps, asthma, whooping cough etc.
* Anti Septic & Anti Microbial: It has very strong anti septic and anti microbial properties, which are safe too. If used as a mouth wash by adding few drops of this oil in water, it disinfects the oral cavity of the germs and drives away bad breath. It can also be added to drinking water to kill germs in it. It can also be used in food stuffs as a flavoring agent, which, on the other hand, will keep them safe from spoiling under microbial action. Mild solution in water can be used to bathe to disinfect the skin and hair.
* Digestive & Stomachic: It is the essential oil in Cardamom which makes it a good digestive. This oil boosts up digestion by stimulating the whole digestive system. It is also Stomachic which means it keeps stomach healthy and functioning properly. It helps maintain proper secretion of gastric juices, acids and bile in the stomach. It also protects stomach from infections.
* Stimulant: It stimulates things up. This stimulating effect also boosts up spirit in cases of depression, fatigue etc. It also stimulates secretion of various enzymes and hormones, gastric juices, peristaltic motion, circulation, excretion etc. thus maintaining proper metabolism.
* Warming: Cardamom Oil has a warming effect. This effect heats up the body, promote sweating, helps clear toughened cough and also gives relief in cold. It also gives relief in headache resulting from cold and used in curing diarrhea caused due to effect of extreme cold.
* Diuretic: It promotes urination, helping lose weight, lower blood pressure, remove toxins and clean calcium and urea deposits in kidneys.
* Aphrodisiac: Cardamom Oil has arousing effects. It helps cure sexual weakness, erectile dysfunctions, impotence, loss of libido or frigidity etc.
* Other Benefits: Cardamom Oil helps neutralize effects of tobacco, insect bites and ingestion of mild poisons, clear bowels, cures colic, removes bad breath, cures oral infections and toothache etc.

Few Words of Caution: No toxic effects have been noticed. Ingestion in overdose may result in unrest and extra heating up of the body and the digestive system, resulting in loose motions and irritation. Pregnant ladies and lactating mothers are advised not to intake Cardamom Oil, since the irritation or warming effect may harm the baby.

Blending: Cardamom Oil blends well with Rose, Orange, Bergamot, Cinnamon, Cloves, Caraway and Cedar Wood Oil.

What is Candlenut oil (Minyak atsiri kemiri)

penjelasan mengenai minyak kemiri (Candlenut oil)

The candlenut is also called candleberry or Indian walnut.

The candlenut grows on a flowering tree that has pale green leaves. The nut contains a seed inside that has a very high oil content. It can be used as a candle. This is how the candlenut got it's name. The candlenut is popular in Indonesian and Malaysian food. It is used to make a sauce that is eaten over vegetables and rice. The candlenut is very bitter in taste. The nut is mildly toxic if eaten raw. In Hawaii, these nuts are made into a paste with salt. Parts of the candlenut plant have been used in traditional medicine. The oil of this nut is sometimes used as a laxative, simular to castor oil. The candlenut oil is also used as hot oil treatment for hair. In Japan, the bark of this tree is used for treating tumors. In Malaysia the leaves of the plant are boiled for tea to treat headaches, fever, ulcers, gonorrhea, and swollen joints. In Hawaii, the flowers and sap of the tree is used to treat oral al problems in children.

In Hawaii, the oil of the nut is burnedto provide light simular to a candle. This oil can burn for 15 minutes and is often used as a measure of time. The nuts are charred and made into an ink which is used for tattoos. The oil is also used as a varnish. A red-brown dye is made from the bark of the tree. The oil of the candlenut is used to help preserve fishing nets. The trunk of the candlenut tree is used to make canoes. The candlenut tree is the official state tree of Hawaii. In some parts of the world these nuts are made into a paste and used as soap or shampoo. When grown this tree is known to produce up to 180 pounds of nuts. The tree is a symbol of enlightment, peace, and protection.

Description and benefits of agarwood oils

Apa itu minyak atsiri kayu gaharu, Gaharu oil, manfaat minyak gaharu

Promoting spiritual, mental, and physical benefits to the mankind; the "Wood of the Gods", is the most rare and precious wood on the planet, prized for its rich, wonderful and healing fragrance. With a familiar aroma across the world, it is also known as Oud, Aloes, Aloeswood, Eagle Wood, Lignum Aloes, Jinko, and Gaharu. The value of this wood and also the oil extracted from it-- Agarwood Oil, is worth 1.5 times that of gold.

The aromatic mystery and spiritual elevation of Agarwood Oil, make it one of the most valuable natural incense available on the earth. With a balsamic and sweet woody association, somewhat similar to that of sandalwood oil, this essential oil has long been associated with various religions and cultures. This viscous liquid is pale yellow to brownish yellow or dark amber in color. Capturing the hearts of the pious devotees and royal elites, the earthy aspect of agarwood oil has a quality that grounds our inner being and inspires our souls to the Divine realms.


Oil Extraction
The most important aspect to extract the essential oil of agarwood (with a reminiscent and long lasting scent of vetiver and sandalwood) is to note that the fungus infected tree must be at least 100 years old to produce the oil. The agarwood tree is a large evergreen tree found in various South East Asian forests, Bangladesh, Bengal, Bhutan, Burma, China, Vietnam, Cambodia and the foothills of the Himalayas. The oil extraction process from the agarwood is undertaken through water or steam distillation. In case of water extraction, the agarwood is immersed in water for three months. After that, the soaked wood is placed into huge burners where the water evaporates, resin dissolves, and oil floats to the top. The steam extraction method is more popular in the East Asian countries.


History of Agarwood
The essential oil of agarwood has been prized for centuries by sultans, sheikhs, and explorers in the Far East, due to its rich and exquisite aromatic burst. Even today, Oud is cherished and traded as a treasure more precious than red rubies and green emeralds. In the past, old growth Aquilaria and Gyrinops trees were indiscriminately cut to find the resin though it was found only in few trees which were infected by fungus. Due to this, Southeast Asia, which once was predominantly native region for these trees, is on way of loosing that title since the trees are being cut with no or little control.

The oil extracted from resinous wood of these trees has remained an inseparable part of Buddhist and Islamic cultures. It is also an important ingredient in many traditional medicines. It is prerequisite ingredient for incenses used in traditional Japanese ceremonies. Although, Agarwood is not a popular name in America and Europe, its use as incense (called aloeswood) finds mention several times in the Holy Bible.


Applicable Benefits
The essential oil of agarwood is rich of warming, balancing, purifying, and transcendent qualities. Having heavy base notes, it particularly blends well with other essential oils such as Rose, Ylang Ylang, Jasmine, Carnation, Geranium, and Sandalwood. The numerous benefits exuding out of this magical oil include the following:

* It is an effective tonic, aphrodisiac, diuretic, relieves epilepsy, antimicrobial, carminative, ad anti-asthmatic. In fact, agarwood oil is the most potent aphrodisiac of all the essential oils.
* Useful in nervous disorders, digestive, bronchial complaints, smallpox, rheumatism, illness during and after childbirth, spasms in the digestive and respiratory systems, fevers, abdominal pain, asthma, cancer, colic, diarrhoea, nausea, regurgitation, weakness in the elderly, shortness of breath, chills, general pains and cirrhosis of the liver. It also acts as a director or focuser for other medicines. Agarwood oil has been used as a treatment for lung and stomach tumours.
* The oil is used in Malaysia to flavour curries and Taiwan uses Agarwood as an aromatic ingredient in their local wines.
* Valerian is a natural component of agarwood resin and functions to relieve insomnia and calm the nervous system before sleep, allowing one to have a deeper, longer sleep.
* Aromatherapy: Agarwoods ability to invoke a deep sense of relaxation makes it extremely useful in any aromatherapy session, but is especially effective where anxiety and depression are present.
* It is non-sticky and can be applied directly to the skin or can be thinned in jojoba oil. This is one of the most precious and expensive of essential oils and is truly amazing. Connoisseurs of essential oils should experience it. You only need to use a tiny amount of this oil at a time; be prepared for the slow release of its aroma over the next 12 hours. There is no other known oil that is this tenacious.
* It has long been an olfactory prize for discerning noses. Agar oil, is highly valued and universally prized as ‘Otto of Roses”.
* Some European perfume houses especially seek out Agar oil to create heavier muskier perfume that have enhanced Agars demand, and thereby carved a special niche market for these agar dependant perfumes.
* Agar Oil also has therapeutic uses as it is used in a large number of Ayurvedic medicines. Interestingly agar is also used to flavour common and widely used betel nut.
* Agarwood is highly psychoactive. It is used for a spiritual journey, enlightenment, clarity and to bring the deep peace necessary for meditation. It brings communication with the transcendent, refreshing the mind, body and spirit. It is said that prayers arise with the fragrant smoke of agarwood incense carry the prayer to the Creator. Buddhists use agarwood for transmutation of ignorance. Tibetan monks use it to bring energy to calm the mind and spirit. The Sufis and Japanese Shaman use agarwood oil in their esoteric ceremonies. It enhances mental clarity, opens the third eye and all of the upper chakras while calming the entire system.

Health Benefits of Basil Essential Oil (Minyak Kemangi)

Manfaat kesehatan Minyak atsiri kemangi (Basil Oil)

The health benefits of basil essential oil include its ability to treat nausea, motion sickness, indigestion, constipation, respiratory problems, diabetes, etc. Basil oil is also a good source of Vitamin A, magnesium, potassium, iron, and calcium.

Leaves and seeds are the important medicinal parts of this herb, which has gained prominence in recipes all over the world. Basil essential oil has been popular in Europe, Central Asia, India and Southeast Asia. The oil was extensively used for culinary purposes in the Mediterranean region and still forms the active ingredient of many Italian recipes such as pesto. It is also used in making pasta and salads.

Basil has been widely used by ancient cultures such as India for medicinal purposes (Ayurveda). The herb was used for diarrhea, coughs and mucous discharges, constipation and indigestion, and skin diseases.

Health benefits of basil essential oil include the following:

* Cosmetics: Basil essential oil is used topically to massage the skin. It enhances the luster of dull looking skin as well as hair. As a result it is extensively used in many skin care supplements that claim to improve the tone of your skin. It is also used for acne and skin infections.
* Digestion: Basil essential oil is also used as a digestive tonic. Since basil oil has carminative properties, it is used for treating indigestion, constipation, stomach cramps and flatulence. It provides immediate relief from the gas in your stomach and intestines. It is also colic and hence is used for bowel pain.
* Cold: Basil essential oil is effective in providing relief from cold, influenza and associated fever. Due to its antispasmodic nature, it is used in case of whooping cough.
* Respiratory: Apart from its usage in cough, it is used for asthma, bronchitis, and sinus infections.
* Infections: Basil oil is good for treating a variety of infections such as cuts, wounds, skin infections, bladder infections, etc., due to its antibacterial properties. It is also good for viral infections.
* Stress disorder: Basil essential oil has a refreshing effect and hence it is used for treating nervous tension, mental fatigue, melancholy, migraines and depression. Due to this calming nature of basil essential oil, it is widely used in aromatherapy. It regular use gives mental strength and clarity.
* Blood circulation: Basil oil improves blood circulation and thus helps in increasing the metabolism.
* Pain relief: It is analgesic and provides relief from pain. Hence it is used in arthritis, wounds, injuries, burns, bruises, scars, sports injuries, sprains, headaches, etc.
* Eye treatment: It is ophthalmic and hence relieves bloodshot eyes.
* Anti vomiting: Basil essential oil can be used as an anti vomiting agent in motion sickness and many other vomiting cases.

Basil essential oil is also a good treatment for itching from bites and stings from honey bees, insects and even snakes. Other uses include curing motion sickness and vomiting.

Basil essential oil and basil in any other form should be avoided by pregnant and breastfeeding or nursing women. On the other hand, some people suggest that it increases milk flow.

Basil essential oil blends well with bergamot, clary sage, clove bud, geranium, lime, lemon, hyssop, juniper, eucalyptus, neroli, marjoram, rosemary, melissa and lavender.

Health Benefits of Coriander Essential Oil

Manfaat Minyak Atsiri Ketumbar (Coriander oil)

The health benefits of Coriander Essential Oil can be attributed to its properties like analgesic, aphrodisiac, anti spasmodic, carminative, depurative, deodorant, digestive, fungicidal, lipolytic, stimulant and stomachic.

Coriander Essential oil is extracted from the seeds of coriander with the help of steam distillation. The scientific name of Coriander is Coriandrum Sativum. The Coriander Essential Oil is constituted of compounds like Borneol, Cineole, Cymene, Dipentene, Linalool, Phellandrene, Pinene, Terpineol and Terpinolene, the causes behind its medicinal properties. Coriander is famous worldwide as a spice and we are aware of some its medicinal properties too, such as digestive, stomachic etc. But seldom do we care to know about its other health benefits.

Let us keep our knowledge banks updated, because who knows when we need to use any of its following medicinal properties some day.

* Analgesic: Components like Terpineol and Terpinolene makes Coriander oil and analgesic, i.e. an agent that reduces pain. This oil has been found to be effective for curing toothache, headache and other pains of joints, muscles and those resulting from injuries or collisions. It reduces pain by desensitizing the affected part.
* Aphrodisiac: Coriander Oil can make your married life a heaven. It arouses and increases libido as well as cures temporary impotency, frigidity of both male and female, erectile dysfunctions and loss of interest in sex. It stimulates certain hormones that activate the sleeping Cupid in you and brings you to a mischievous mood.
* Anti Spasmodic: Tired of endless coughs? Cannot put your best in sports due to frequent cramps? This is high time you should try Coriander Oil. It will relieve you of spasmodic cramps (both of limbs and intestines), coughs and will also prove beneficial in case of a spasmodic cholera. It also relieves nervous cramps and convulsions and relaxes you.
* Carminative: The Coriander Oil literally gives the gases an outlet. Only those who suffer from gas alone will know how it feels when relieved of gases. This is not funny at all. You will be surprised to know that each year; many people even die of gas. Gas becomes particularly dangerous when it rises upwards. It can cause severe pain in intestines, stomach and chest and even in muscles. So, better have a small tea spoon full of Coriander Oil and drive away gas. It won’t let the gases form either.
* Depurative: Coriander Oil cleans blood of toxins and thus acts as a detoxifier or blood purifies. It helps remove the regular toxins like uric acid, heavy metals and certain compounds and hormones produced by the body itself, from blood, as well as other foreign toxins which get into blood accidentally.
* Deodorant: Like coriander, Coriander Oil is a good deodorant too. It clears bad breath and eliminates mouth and body odor, when used internally or externally. When consumed or ingested, the typical aroma of this Coriander Oil mixes with the sweat and fights body odor as well as fights oral odor as its scent, coming up from your stomach, fills your mouth. This also helps inhibit the bacterial growth in mouth and around sweat glands and thereby fighting odor. Mixed in water, when externally applied or used as a mouthwash, it again does the trick.
* Digestive: Coriander Oil has very good digestive properties. It gives prompt relief in indigestion and flatulence and its aroma also acts as an appetizer.
* Fungicidal: It inhibits growth of fungus and helps cure fungal infections. This property helps cure a number of skin diseases, most of which are caused due to fungal infections. It also helps cure dysentery, which is often caused due to fungal growth.
* Lipolytic: People who are fed up of trying all possible methods to lose fat need to pay an attention over this property of Coriander Oil. It promotes lipolysis, which means hydrolysis of lipids and which in turn means hydrolysis or breaking down of fats and cholesterol. The faster the lipolysis, the faster you get slim and lose weight. The best part of it is that you need not go for a liposuction which has terrible adverse effects on health as well as costs a fortune.
* Stimulant: It stimulates and warms up the organic systems and various functions going on inside the body. It stimulates hormone and enzymes secretions, digestion, excretion, brain functions and nerves. It also fights depression and boosts spirit.
* Stomachic: It ensures good health of stomach by regulating all stomach functions and tones up stomach.
* Other Benefits: Improves appetite, regulates endocrinal secretions, cures nausea and tendency to vomit etc.

Few Words of Caution: Nothing serious. Only that if taken in excess, it can make you lose control over your senses for a while, as if you are spell bound. You cannot decide properly.

Blending: The other essential oils with which Coriander Oil can be blended well are Bergamot, Cinnamon, Grapefruit, Ginger, Neroli, Lemon, Lime, Orange and other Citrus fruits oils.

Health Benefits of Cinnamon Oil

Manfaat kesehatan minyak essential kayu manis

Cinnamon is one of the most popular herbs and spices. Though cinnamon oil has numerous health benefits, it often causes irritations and allergic reactions. Therefore people prefer to use cinnamon directly instead of using the oil. This article, therefore, provides health benefits of cinnamon. The general benefits of cinnamon oil are given at the bottom.

Cinnamon, which has the scientific name Cinnamomum zeylanicum, has originated from tropical Asia, especially Sri Lanka and India. Now the shrub is grown in almost every tropical region of the world. The herb, owing to its vast medicinal uses, had found a prominent position in traditional medicines, especially Ayurveda (the traditional Indian medicinal system). Traditionally cinnamon, due to its medicinal properties, has been used in many cultures for treating a variety of health disorders including diarrhea, arthritis, menstrual cramps, heavy menstruation, yeast infections, colds, flu, and digestive problems.

Now it is being used all over the world for treating a variety of health disorders including respiratory problems, skin infections, blood impurity, menstruation problems, heart disorders, etc. The most widely used part of cinnamon is its bark.

The health benefits of cinnamon can be attributed to its antibacterial, antifungal, antimicrobial, astringent and anti clotting properties. Cinnamon is rich in essential minerals such as manganese, iron and calcium. It is also rich in fiber.


The health benefits of cinnamon include the following:

Brain Tonic: Cinnamon boosts the activity of the brain and hence acts as a good brain tonic. It helps in removing nervous tension and memory loss. Research at the Wheeling Jesuit University in the US has proved that the scent of cinnamon has the ability to boost brain activity. The team of researchers led by Dr. P. Zoladz found that people who were administered with cinnamon improved their scored on cognitive activities such as attentional processes, virtual recognition memory, working memory, and visual-motor response speed.

Blood Purification: Cinnamon helps in removing blood impurities. Therefore it is often recommended for pimples.

Blood Circulation: Cinnamon aids in the circulation of blood due to the presence of a blood thinning compound in it. This blood circulation helps significantly in removing pain. Good blood circulation also ensures oxygen supply to the body cells leading to higher metabolic activity. You significantly reduce the chance of getting a heart attack by regularly consuming cinnamon.

Infections: Due to its antifungal, antibacterial, antiviral and antiseptic properties, it is effective on external as well as internal infections. It helps in destroying germs in the gall bladder and bacteria in staph infections.

Healing: Cinnamon helps in stopping bleeding. Therefore it facilitates the healing process.

Pain: Cinnamon is also anti inflammatory. It helps in removing the stiffness of muscles. It relieves pain and stiffness of muscle and joints. Cinnamon is also recommended for arthritis. It also helps in removing headache that is caused by cold.

Diabetes: Cinnamon has the ability to control blood sugar. Diabetics find it very useful as cinnamon aids them in using less insulin. Research has shown that it is particularly very helpful for patients suffering from type2 diabetes. Type2 diabetes patients are not able to use their insulin levels properly. Researchers at the US Department of Agriculture's Human Nutrition Research Center in Beltsville, Maryland, studied the effect of various food substances including cinnamon on blood sugar. They found that a water-soluble polyphenol compound called MHCP which is abundant in cinnamon synergistically acted with insulin and helped in the better utilization of insulin.

Heart Diseases: It is believed that the calcium and fiber present in cinnamon provides protection against heart diseases. Including a little cinnamon in the food helps those suffering from coronary artery disease and high blood pressure.

Colon Cancer: It also improves the health of colon and thereby reducing the risk to colon cancer.

Mouth freshener: Cinnamon is used in chewing gums as it is a good mouth freshener and removes bad breath.

Perfumes: It has a refreshing aroma and is extensively used in making perfumes.

Indigestion: Cinnamon is added in many ethnic recipes. Apart from adding flavor to the food, it also aids in digestion. Cinnamon is very effective for indigestion, nausea, vomiting, upset stomach, diarrhea and flatulence. Due to its carminative properties, it is very helpful in removing gas from the stomach and intestines. It also removes acidity, diarrhea and morning sickness. It is therefore often referred to as a digestive tonic.

Respiratory problems: Cinnamon helps in cold, flu, influenza, sore throat and congestion.

Menstruation: Cinnamon is effective in providing relief from menstrual discomfort and cramping.

Birth Control: Cinnamon also helps in natural birth control. Regular consumption of cinnamon after child birth delays menstruation and thus helps in avoiding conception.

Breastfeeding: It is also believed that cinnamon aids in the secretion of breast milk.

Cinnamon is diuretic in nature and helps in secretion and discharge of urine. It is also aphrodisiac and is believed to arouse sexual desire.

Benefits of Cinnamon Oil
Cinnamon oil is obtained from the bark and leaves of cinnamon tree. Cinnamon oil does have applications in aromatherapy; however, it is not as popular as other essential oils such as pine essential oil, basil essential oil, rosemary essential oil and lavender essential oil.


The benefits of cinnamon oil include the following:

* Cooking: Some people add cinnamon oil while cooking. Cinnamon oil obtained from the leaves contains a compound named cinnamaldehyde, which is an excellent flavoring agent.
* Room Freshener: The pleasant aroma of cinnamon oil makes it a very effective as a room freshener. It is often added in potpourris.
* Eliminating Mosquitoes: Cinnamon oil is a good mosquito repellent. Research has now proved that cinnamon oil is very effective in killing mosquito larvae. The Journal of Agricultural and Food Chemistry (a renowned scientific journal) has reported the research conducted at the National Taiwan University. Apart from the leaves of cinnamon, its bark is also a good source of cinnamaldehyde, which is an active mosquito killing agent. This research has paved the way for finding an environmentally solution for solving the global menace problem.

Many companies producing cinnamon oil claim that it is a good antibacterial and antifungal agent making it very effective on infections. It also helps in blood circulation and acts as a sexual stimulant. Research has also proved that cinnamon oil obtained from the leaves and twigs of cinnamon can be used for controlling mites in honey bees.

Being strong in nature, cinnamon oil should be avoided for internal consumption. Further, it can have adverse effects on the skin, if used topically in concentrated form and therefore it should be used in diluted form. Moreover before using cinnamon oil, it should be tested if it suits your skin. Hence apply only a small quantity of cinnamon oil initially and check if you get any allergic reaction. Do not apply cinnamon oil on the face and sensitive areas.

Cinnamon blends well with various essential oils and hence it is added to many aromatherapy preparations. It enhances the effectiveness of other herbs and essential oils and thus speeds up treatment of herbal remedies. Further many herbs have an unpleasant taste. Cinnamon or cinnamon oil is added to herbal preparations to make them taste better. The oil blends well with other essential oils such as lemon essential oil, rosemary essential oil, geranium essential oil, lavender essential oil and cardamom essential oil.

Cinnamon Bark Essential Oil (Kayu manis)

Cinnamomum zeylanicum is a native of Sri Lanka and south India. It is a moderately sized, evergreen tree up to 16 meters tall and 60 cm diameter at breast height. The dried inner bark of the partially matured shoot is the true cinnamon of commerce. Under cultivation, the shoots are coppiced every two years at ground level, which results in the formation of more dense bushes. The new shoots are first stripped with a special curved knife. The cleaned stems are then rubbed with brass rods to loosen the inner bark, which is then carefully removed from the stems by making two longitudinal slits on opposite sides. The inner bark curls naturally into quills which comprises numerous strips packed together and are finally dried in subtle sunlight.

Health Benefits of Patchouli Essential Oil

Manfaat kesehatan minyak nilam

The health benefits of Patchouli Essential Oil can be attributed to its properties like anti depressant, anti phlogistic, anti septic, aphrodisiac, astringent, cicatrisant, cytophylactic, deodorant, diuretic, febrifuge, fungicide, insecticide, sedative and tonic.

Essential Oil of Patchouli is extracted by steam distillation of leaves of Patchouli, whose botanical name is Pogostemon Cablin or Pogostemon Patchouli. The basic components of Patchouli Essential Oil are Alpha Patchoulene, Beta Patchoulene, Alpha Guaiene, Alpha Bulnesene, Caryophyllene, Norpatchoulenol, Patchouli Alcohol, Seychellene and Pogostol. The insecticidal and insect repellant properties of this oil were known from a long time ago and were particularly used in protecting clothes from insects. Then later on, its other benefits were discovered.

Its medicinal properties include;

* Anti Depressant: This oil works great on people suffering from depression. It helps them to get over from the feeling and fills them with new hopes. That is why it is very much in use in aromatherapy. It uplifts mood, drives away disappointment and relaxes tension.
* Anti Phlogistic: It soothes inflammation, particularly those resulting from fever and gives relief.
* Anti Septic: Protects the wounds and ulcers from infections and from being septic.
* Aphrodisiac: Patchouli Oil is also good for treating sexual problems such as impotency, loss of libido and interest in sex, erectile problems, frigidity etc. and acts as an aphrodisiac.
* Astringent: It induces contractions in muscles, nerves and skin. This helps strengthening hold of gums on teeth, preventing shagging of skin, hair fall and loosening of muscles. This astringency of Patchouli Oil also helps stop haemorrhage by contracting the blood vessels.
* Cicatrisant: It helps heal cuts and wounds and also speed up the fading of their scars. This is equally effective in vanishing marks left by boils, acne, pox, measles etc.
* Cytophylactic: This property of the Essential Oil of Patchouli promotes growth by helping generation of new body cells. This helps in production of red blood cells too. It was seen mainly helpful in regeneration of new skin cells, thus keeping the skin healthy, young and vibrant.
* Deodorant: The strong sweet, spicy and musky aroma of this essential oil keeps away body odor. But it should be used in dilution as sometimes the aroma of Patchouli Oil might feel too strong to bear.
* Diuretic: It increases the tendency of urinating as well as the frequency of urination and quantity of urine. This helps loose weight, lower blood pressure, increase appetite, lower cholesterol and removal of toxins from the body.
* Febrifuge: Reduces body temperature in case of fever by fighting the infections causing the fever. Being an Anti Phlogistic, it gives relief from the inflammations caused by fever and this way too helps bringing down the fever, since fever can be reduced to some extent if the pain and inflammation associated with fever are taken care of.
* Fungicide: Patchouli Essential Oil has been found quite effective in inhibiting fungal growths and infections, thereby providing protection from some of the notorious infections like athlete’s foot.
* Insecticide: As said earlier, the insecticidal property of Patchouli Oil was recognized long ago. Despite smelling sweet, it is very effective in keeping insects away. It may be used in sprays, body lotions, fumigants, vaporizers, incense sticks or can be mixed with water to wash clothes and bed linen to drive away mosquitoes, ants, beg bugs, lice, fleas, flies and moths.
* Sedative: It calms down inflammations and sedates convulsions, coughs and epileptic attacks resulting from hype sensitivity or hyper reactivity of nerves. It can also stop eruption of allergies by sedating the hyper sensitivity of body towards certain elements.
* Tonic: This property of Patchouli Oil tones up the whole body. It makes right the metabolic functions like decomposition of food and absorption of nutrients by toning up the liver, stomach and intestines, helping you grow stronger and healthier; takes care of proper excretion; regulates the endocrinal secretions of hormones and enzymes and also tones up the nervous system, thus making you more alert and active, and finally, boosts the immune system, protecting you from infections.
* Other Benefits: Helps treat eczema, dermatitis, psoriasis and sores. Gives relief from constipation. Can be used as an antidote against insect bites temporarily.

Few Words of Caution: The long lasting aroma of Patchouli Essential Oil, though sweet, may not be welcome for a few.

Blending: Patchouli Essential Oil blends well with essential oils of Bergamot, Clary Sage, Geranium, Lavender and Myrrh.

Health Benefits of Tea Tree Essential Oil

Health Benefits of Tea Tree Essential Oil (Manfaat kesehatan minyak pohon teh)

The health benefits of Tea Tree Essential Oil can be attributed to its properties like anti bacterial, anti microbial, anti septic, anti viral, balsamic, cicatrisant, expectorant, fungicide, insecticide, stimulant and sudorific.

Unlike the name suggest, the essential oil of Tea Tree is not extracted from the plant of common tea. Neither it is synonymous to Tea Oil, which is extracted from the seed of Tea plant. Instead, it is extracted through steam distillation of twigs and leaves of Tea Tree, whose botanical name is Melaleuca Alternifolia. Main constituents of Tea Tree Essential Oil are Alpha Pinene, Beta Pinene, Sabinene, Myrcene, Alpha Phellandrene, Alpha Terpinene, Limonene, Cineole, Gamma Terpinene, Para Cymene, Terpinolene, Linalool, Terpinenol and Alpha Terpineol. This tree is a native to Australia and its oil was known among the original inhabitants of Australia as an All-Cure medicine since time immemorial.

The All-Cure name given to this oil is not a bit exaggerated. The Tea Tree oil can be used as a cure for almost all sorts of tropical infections and diseases. You name it and it has the cure for that disease. It is invariably found in almost all the households of Australia, particularly those having small children. The magical healing and disinfectant properties make it a wonder-drug. It also boosts up immunity.

No! That was not all! It has numerous aces up its sleeves which can be covered under following general medicinal properties it possesses.

* Anti Bacterial: It is said that wherever Mother Nature gave the diseases, she gave the cures there itself. The activity of microbes, bacteria, virus and fungi are at their peaks in the Tropics and hence most of the medicinal plants are found there too. Tea Tree is one such plant. It can cure some of the ugliest bacterial infections of the Tropics. Wounds, which are most prone to bacterial infections in this region, can be effectively cured and protected using this oil. Although this oil is seldom taken orally, but if so, in mild concentrations, can cure internal bacterial infections too, such as those in colon, stomach, intestines, excretory system and urinary system. It can also be used in treatment of Tuberculosis.
* Anti Microbial: Microbes prefer to keep safe distance from this oil, since it is an effective anti microbial. It can kill and keep away certain microbes (protozoa) which are responsible for causing Tropical fevers, malaria etc.
* Anti Septic: Open wounds are most susceptible to infection by bacteria and fungi and may result in septic or tetanus. Thus they must be protected well in advance. For this, Tea Tree Oil can be a wise choice as it is an excellent anti septic. It can be applied directly on the wounds, boils, sores, cuts and certain eruptions, as well as insect bites and stings, to protect them from infections. It is as good as any anti biotic, but without its adverse side effects.
* Anti Viral: Viral infections are very hazardous and re-appearing, since virus can survive under most intolerable conditions. They can bear unimaginable heat, cold and even poison, as they develop a protective shell called “Cyst” around them. Some viruses are intelligent enough to develop a new cyst each time they are activated, like the Common Cold Virus, to duck our immune system. They never die a natural death and can live dormant (neither live, nor dead) for even hundreds of thousands of years. They can be killed only if their cyst is ruptured using some compound or they are subjected to extreme heat which is beyond their tolerance. The Tea Tree Oil helps rupture this cyst in some viruses and can give protection against them. It also helps cure viral infections like common cold, influenza, mumps, measles, pox etc.
* Balsamic: The Essential Oil of Tea Tree has balsamic properties, that is, it boosts health. It promotes absorption of nutrients from food and gives protection from diseases too, thus proving beneficial for total health.
* Cicatrisant: The Cicatrisant property of this essential oil makes it heal wounds quicker and protect them from infections, as well as help neutralization of the scar marks and after spots left by eruptions, boils, pox, acne etc.
* Expectorant: Those who are suffering from cough and cold, congestion, bronchitis and other troubles associated with cold, are sure to get relief using this Tea Tree Essential Oil. It gives relief from cough, cold, bronchitis and congestion.
* Fungicide: The Tea Tree Essential Oil is as effective against fungal infections as it is against any bacterial or microbial infections. It inhibits fungal growth and cures diseases like dermatitis, athlete’s foot etc.
* Insecticide: It is obvious that an essential oil that is so deadly for those adamant and hardy bacteria and viruses, will be effective against insects too. Tea Tree Oil is an efficient insect deterrent and insect killer. It does not let parasites and other insects like mosquitoes, fleas, lice, flies etc. come near a person who has rubbed some of this oil on his body. It kills internal insects and worms too, such as intestinal worms like round worm and tape worm and others like hook worms.
* Stimulant: This essential oil has stimulating effects on hormones secretions, circulations etc. but more prominently on immune system. It boosts up immunity and acts as a shield against infections.
* Sudorific: Besides infections, another cause of diseases is accumulation of toxins in the body. These toxins are either generated by the body itself, as a by-product of various reactions, or get inside the body somehow. Our body too, has certain mechanisms to throw away these toxins. One of them is perspiration or sweating. It has many advantages. It removes toxins, moistens the skin, open pores on skin and keeps the body cool. Tea Tree Essential Oil, being a Sudorific, increases sweating and promotes removal of toxins like uric acid. It also helps remove excess water and salts from the body.
* Other Benefits: Gives relief from muscular pain, aches, sprains,

Few Words of Caution: No potent threats, except that in some rare cases it may be sensitizing to few people.

Blending: This Essential Oil blends well with Cinnamon, Clary Sage, Clove, Geranium, Lavender, Lemon, Myrrh, Nutmeg, Rosewood, Rosemary and Thyme essential oils.